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Sunflower Butter

Seed Spotlight...Sunflower!

Seed Spotlight...Sunflower!

Sunflower seeds are a delicious snack on their own or as a great addition to many meals.  These little seeds tend to be green or grey in color with a hard black shell decorated with stripes. Sunflower seeds pack a huge amount of your daily vitamin and are also high in magnesium and selenium.