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Simple tools to inspire a lifetime of healthy eating. 

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The word broccoli
comes from the Latin word brachium
which means arm

Butternut Squash originated 
from South America and has been eaten by 
the Mexicans as long ago as 5000BC

The kiwi is also known as
kiwifruit, Chinese gooseberry
and yang-tao

Cauliflower remains white
due to protective leaves growing
around the head

It takes an average
of 60 days for an eggplant to grow
after it has been planted

Tomatoes are the state vegetable
of New Jersey

Potatoes are sometimes
called spuds

The peach’s scientific name, 
Prunus Persica, is a direct reference to
the fruit’s travels to Persia
along the Silk Road

A row of bananas is called a hand
and a single banana a finger